All posts in Fitness


Chocolate Covered Strawberry – Best Weight Loss Snack Food To Work For Valentine

Ingredients: 1 box of strawberries (6-8) 100 grams pure chocolate 100 grams white chocolate 1 tbsp sweetened coconut flakes 1 tbsp hazelnuts, crushed fine Instruction: ...Click on Arrow Button to read full post Line a plate with baking paper. Melt the chocolate in a double boiler. Wash your strawberries and dip in the melted chocolate.…


Pumpkin Spice Smoothie – Top Thanksgiving Vegetarian Diet Food & Weight Loss Tip

Ingredients: 1 (16 oz.) can pumpkin puree 2 cups ice cubes 2 cups milk 1/4 cup dark brown sugar, packed 2 teaspoons Sweet'N Low 2 teaspoons ground cinnamon Pumpkin pie spice, for topping Directions: ...Click on Arrow Button to read full post Blend pumpkin puree and ice cubes together until combined. Add milk and blend…


Cranberry Christmas Salad – Healthy Weight Loss Recipe For Family Party Dinner

Ingredients 1/2 head of Napa cabbage (a small head) 1/2 head of radicchio 4-5 stalks kale 1/4 cup fresh, organic cranberries 1/2 pomegranate For the Clementine-Coriander Vinaigrette 2 ripe clementines Pinch of ground coriander Pinch of freshly ground pepper Pinch of salt 3 Tablespoons extra virgin olive oil Instructions ...Click on Arrow Button to read…

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