All posts in Fitness


Sweet Spicy Pineapple Bacon Shrimp BBQ – Best Healthy Seafood Recipe For Dinner

Yield: Approximately 24 pieces Ingredients Large tooth picks (we used frill picks but snapped off the frill end before soaking in water) 1 pound bacon; thin cut if possible 2 pounds 21-25 per pound raw peel-on shrimp I fresh pineapple peeled, cored and cut into one-inch pieces, or one can of chunk pineapple 2 cups…


Mandarin Orange Chicken Salad – Happy Chinese New Year Cheap Easy Party Food

Ingredients: Dressing: 1/4 cup olive oil 1/4 cup canola oil 1 tsp lemon zest 3 1/2 Tbsp fresh lemon juice 2 Tbsp honey 2 Tbsp peeled and grated ginger 1 clove garlic 1 tsp dijon mustard (Emeril's is the only way to go) 1/4 - 1/2 tsp salt, to taste Wonton strips: 12 wonton wrappers,…


Chocolate Covered Strawberry – Best Weight Loss Snack Food To Work For Valentine

Ingredients: 1 box of strawberries (6-8) 100 grams pure chocolate 100 grams white chocolate 1 tbsp sweetened coconut flakes 1 tbsp hazelnuts, crushed fine Instruction: ...Click on Arrow Button to read full post Line a plate with baking paper. Melt the chocolate in a double boiler. Wash your strawberries and dip in the melted chocolate.…


Pumpkin Spice Smoothie – Top Thanksgiving Vegetarian Diet Food & Weight Loss Tip

Ingredients: 1 (16 oz.) can pumpkin puree 2 cups ice cubes 2 cups milk 1/4 cup dark brown sugar, packed 2 teaspoons Sweet'N Low 2 teaspoons ground cinnamon Pumpkin pie spice, for topping Directions: ...Click on Arrow Button to read full post Blend pumpkin puree and ice cubes together until combined. Add milk and blend…


Cranberry Christmas Salad – Healthy Weight Loss Recipe For Family Party Dinner

Ingredients 1/2 head of Napa cabbage (a small head) 1/2 head of radicchio 4-5 stalks kale 1/4 cup fresh, organic cranberries 1/2 pomegranate For the Clementine-Coriander Vinaigrette 2 ripe clementines Pinch of ground coriander Pinch of freshly ground pepper Pinch of salt 3 Tablespoons extra virgin olive oil Instructions ...Click on Arrow Button to read…

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